With over 35 years of experience providing counselling and clinical mental health support, I bring a grounded, compassionate presence to my work with individuals navigating life’s most difficult challenges.

As a registered psychotherapist, I have a specialized focus in complex trauma and practice from a holistic mind-body therapeutic approach that integrates both evidence-based clinical methods and an understanding of the profound connection between emotional and physical wellness.

I support clients in moving beyond traumatic and emotionally painful experiences with calm, ease, and compassion. At the heart of my practice is a deep commitment to emotional safety, non-judgment, validation, and respect. Therapy goals are developed collaboratively, always tailored to the unique needs and strengths of each individual.

I provide support for a wide range of concerns, including: • Relationship issues and family conflict • Abuse, violence, and victimization • Divorce, child-parent challenges, and aging-related concerns • Grief, bereavement, and tragic or chronic loss • Suicide post-intervention and family support • Substance use and addictions • Identity, gender, anxiety, depression, and eating disorders, 2SLGBTQQIA+ affirming support.

In each session, you can expect a safe space to explore your thoughts, emotions, and experiences at a pace that feels right for you. My aim is to help you reclaim emotional strength, cultivate resilience, and move toward greater emotional growth, confidence, and overall wellness.

With over 35 years of experience providing counselling and clinical mental health support, I brin... Read More